Jim White lives his mission. He has a story to tell that inspires and motivates people to transform their lives. Jim is a certified national fitness and nutrition expert making an impact on the fitness industry and on countless people who have become really, truly fit.
This just in from Jim...
A couple of months ago, your diet was going great. You were dropping pounds, fitting back into your ... READ ARTICLE
Hitting the gym without paying attention to your post-pump diet is like nailing the interview for yo... READ ARTICLE
Really Truly Fit Podcast
This fun, energizing and entertaining look at health and fitness will educate and motivate you to get really, truly fit. Join world-renowned ACSM Exercise Physiologist and Registered Dietician Jim White as he covers everything from weight-loss and debunking diet myths, to fitness trends and finding balance. Don’t miss this great show about a purposeful way of living.
MEET THE WHITES BLOG
October 27, 2017
September 26, 2017
Motherhood: the scariest hood you’ll ever go through. I spent 9-10 long months preparing f... READ POST
September 5, 2017