• <b>JIM WHITE</b></br>is on a mission to get the world really, truly fit
  • <b>Jim White</b></br> is making an impact and transforming lives
  • <b>Jim White</b></br> is spreading the word, reaching millions
  • <b>Jim White</b></br> and his FITNESS Foundation LIFTs up those in need
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  • About Jim
  • Jim lives by example and he’s extremely motivated to help others get really, truly fit.
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  • Jim’s Impact
  • With fitness studios and special programs, Jim makes a difference in people’s lives.
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  • Media
  • As a trusted expert, Jim is out there attracting audiences and sharing what he knows.

Jim White lives his mission. He has a story to tell that inspires and motivates people to transform their lives. Jim is a certified national fitness and nutrition expert making an impact on the fitness industry and on countless people who have become really, truly fit.

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This just in from Jim...


How to Make Sure You Don’t Lose Too Much Weight

If you're on a weight-loss journey, hitting your goal weight might seem like an impossible feat, a n... READ ARTICLE

Want to Fuel Your Workouts? Get these Nutrients

They say it takes a village. A true statement—especially when it comes to the nutrients that best ... READ ARTICLE

Easy To Do: Turkish Get-Ups

Plenty of exercises strengthen and tone your body and make you more flexible. But one whole-body mov... READ ARTICLE

Healthy Office Habits

Eat better snacks | Workdays are stressful and that sparks the release of epinephrine and cortisol. ... READ ARTICLE

Current and Past Clients include:

MEET THE WHITES BLOG


Get the Most Out of Your Post-Workout Smoothie

One of the most common questions I get from clients is what is the right post workout meal for me? ... READ POST

[Motherhood] Lessons Learned with a 9-Month Old

Motherhood is full of life lessons – some more amusing than others. Here are just a few take-... READ POST

Healthy Holidays for a “Slashie”

I have partnered with the Almond Board of California to help promote almonds. I have been compensat... READ POST

What’s Your Snacking Profile?

I have partnered with the Almond Board of California to help promote almonds. I have been compensat... READ POST

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