Nutritious Foods to Increase Energy
Read Jim's contributions for the USA Today article.

March was National Nutrition Month. Hear Jim's interview with Nina on 106.1 KISS FM.

Jim answers Oxygen Magazine's Questions of the Month: I always try to use proper form when lifting weights, but I can’t always remember all the technique tweaks. How can I be sure that I’m doing a move correctly? Read Jim's answer...

Michelle Obama's 'cleanse': Would it work for you? Read Jim's advice...

How should you supercharge your muscle menu and take it from dull to delicious? See what Jim has to say...

Getting married in the near future and looking to get into better shape for the big day? Hear what Jim offers for the bride and groom...