• <b>JIM WHITE</b></br>is on a mission to get the world really, truly fit
  • <b>Jim White</b></br> is making an impact and transforming lives
  • <b>Jim White</b></br> is spreading the word, reaching millions
  • <b>Jim White</b></br> and his FITNESS Foundation LIFTs up those in need
  • About Jim
  • Jim lives by example and he’s extremely motivated to help others get really, truly fit.
  • Jim’s Impact
  • With fitness studios and special programs, Jim makes a difference in people’s lives.
  • Media
  • As a trusted expert, Jim is out there attracting audiences and sharing what he knows.

Jim White lives his mission. He has a story to tell that inspires and motivates people to transform their lives. Jim is a certified national fitness and nutrition expert making an impact on the fitness industry and on countless people who have become really, truly fit.


This just in from Jim...

What Men Get Wrong About Building Muscle

How many times have you heard conflicting information about building muscle? Probably every time you... READ ARTICLE

Jim White, the picture of health

Jim White started lifting weights for the usual reasons a 5-foot-11, 135-pound high-school junior do... READ ARTICLE

10 Healthy, High-protein Recipes Perfect for Father’s Day

Celebrate Father’s Day Opens a New Window. with high-protein Opens a New Window. recipes your da... READ ARTICLE

5 Dude-Friendly Meals for One

The sun has set, your stomach is growling and pizza delivery is one speed dial away. The temptation ... READ ARTICLE

Current and Past Clients include:


Jim White Approved | Breakfast Frittata

My favorite go-to high protein breakfast meal is my lean egg white steak and feta frittata. It incl... READ POST

Get the Most Out of Your Post-Workout Smoothie

One of the most common questions I get from clients is what is the right post workout meal for me? ... READ POST

[Motherhood] Lessons Learned with a 9-Month Old

Motherhood is full of life lessons – some more amusing than others. Here are just a few take-... READ POST

Healthy Holidays for a “Slashie”

I have partnered with the Almond Board of California to help promote almonds. I have been compensat... READ POST

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