- About Jim
- Jim lives by example and he’s extremely motivated to help others get really, truly fit.
- Jim’s Impact
- With fitness studios and special programs, Jim makes a difference in people’s lives.
- Media
- As a trusted expert, Jim is out there attracting audiences and sharing what he knows.
- Contact
- Want to know more? Want to ask a question, set up training or get an interview?
Jim White lives his mission. He has a story to tell that inspires and motivates people to transform their lives. Jim is a certified national fitness and nutrition expert making an impact on the fitness industry and on countless people who have become really, truly fit.
This just in from Jim...
Recipe: Bean and Potato Chili
Vegetarian chili options can fill you up sans the meat if you load it up with beans and potatoes.... READ ARTICLE
Don’t Fear Fruit! These 9 Low-Sugar Fruits Are the Best For Weight Loss
Fruit is not the enemy when it comes to weight loss! Registered dietitian Stephanie Ferrari, MS, RDN... READ ARTICLE
10 dietitian-approved breakfasts to keep you full longer
Unlike an omelet that’s typically made to serve just one, a large frittata can be made in advance,... READ ARTICLE
Oat Milk Is the Latest Trendy Non-Dairy Milk—but Is It Actually Healthy?
Not too long ago, the only kind of milk you could pour into your coffee came from cows. Then an i... READ ARTICLE
Current and Past Clients include:
MEET THE WHITES BLOG
February 5, 2019
Finding Your Fit in the Kitchen
As a registered dietitian and fitness expert, most of my days are spent with clients working on the... READ POST
January 31, 2019
How to Recognize a Fad Diet
The diet industry is a billion dollars filled of diet products and “quick fix” meal plans. With... READ POST
August 23, 2018
Pre-Workout Nutrition
You started up a fitness routine and you’re on a roll; you’re excited to see your gains in stre... READ POST
August 17, 2018
Heart Healthy Habits
Your heart is a muscular organ that pumps blood to your body and keeps you alive, so it’s import... READ POST
JOIN THE REALLY,
TRULY FIT CONVERSATION
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February is #AmericanHeartMonth! Tip: Eat a variety of fruits & vegetables. An easy way is by drinking a glass of… twitter.com/i/web/status/1…
