• <b>JIM WHITE</b></br>is on a mission to get the world really, truly fit
  • <b>Jim White</b></br> is making an impact and transforming lives
  • <b>Jim White</b></br> is spreading the word, reaching millions
  • <b>Jim White</b></br> and his FITNESS Foundation LIFTs up those in need
  • About Jim
  • Jim lives by example and he’s extremely motivated to help others get really, truly fit.
  • Jim’s Impact
  • With fitness studios and special programs, Jim makes a difference in people’s lives.
  • Media
  • As a trusted expert, Jim is out there attracting audiences and sharing what he knows.

Jim White lives his mission. He has a story to tell that inspires and motivates people to transform their lives. Jim is a certified national fitness and nutrition expert making an impact on the fitness industry and on countless people who have become really, truly fit.


This just in from Jim...

How to Make Sure You Don’t Lose Too Much Weight

If you're on a weight-loss journey, hitting your goal weight might seem like an impossible feat, a n... READ ARTICLE

Want to Fuel Your Workouts? Get these Nutrients

They say it takes a village. A true statement—especially when it comes to the nutrients that best ... READ ARTICLE

Easy To Do: Turkish Get-Ups

Plenty of exercises strengthen and tone your body and make you more flexible. But one whole-body mov... READ ARTICLE

Healthy Office Habits

Eat better snacks | Workdays are stressful and that sparks the release of epinephrine and cortisol. ... READ ARTICLE

Current and Past Clients include:


Get the Most Out of Your Post-Workout Smoothie

One of the most common questions I get from clients is what is the right post workout meal for me? ... READ POST

[Motherhood] Lessons Learned with a 9-Month Old

Motherhood is full of life lessons – some more amusing than others. Here are just a few take-... READ POST

Healthy Holidays for a “Slashie”

I have partnered with the Almond Board of California to help promote almonds. I have been compensat... READ POST

What’s Your Snacking Profile?

I have partnered with the Almond Board of California to help promote almonds. I have been compensat... READ POST

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