- About Jim
- Jim lives by example and he’s extremely motivated to help others get really, truly fit.
- Jim’s Impact
- With fitness studios and special programs, Jim makes a difference in people’s lives.
- Media
- As a trusted expert, Jim is out there attracting audiences and sharing what he knows.
- Contact
- Want to know more? Want to ask a question, set up training or get an interview?
Jim White lives his mission. He has a story to tell that inspires and motivates people to transform their lives. Jim is a certified national fitness and nutrition expert making an impact on the fitness industry and on countless people who have become really, truly fit.
This just in from Jim...
Carbohydrates — The Top-Tier Macronutrient for Sports Performance
Carbohydrates are the macronutrient everyone loves to hate.... READ ARTICLE
11 Foods Men Should Eat Every Day
The healthiest foods you should eat regularly, based on the unique and common health issues men face... READ ARTICLE
Recipe: Bean and Potato Chili
Vegetarian chili options can fill you up sans the meat if you load it up with beans and potatoes.... READ ARTICLE
Don’t Fear Fruit! These 9 Low-Sugar Fruits Are the Best For Weight Loss
Fruit is not the enemy when it comes to weight loss! Registered dietitian Stephanie Ferrari, MS, RDN... READ ARTICLE
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MEET THE WHITES BLOG
June 28, 2019
Summer Hydration
As we move into the warmer months of the year (hello, summer!) it is important to make sure we are ... READ POST
June 10, 2019
Summer Grilling Tips
As the weather gets nice and lots of fruits and veggies are in season we like to move our meal prep... READ POST
February 25, 2019
Carbohydrates: The Top Tier Macronutrient for Sports Performance
In case you missed it from the NSCA Coaches Conference, Jim talks about carbohydrates being the top... READ POST
February 5, 2019
Finding Your Fit in the Kitchen
As a registered dietitian and fitness expert, most of my days are spent with clients working on the... READ POST
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