Jim White lives his mission. He has a story to tell that inspires and motivates people to transform their lives. Jim is a certified national fitness and nutrition expert making an impact on the fitness industry and on countless people who have become really, truly fit.
This just in from Jim...
If you haven't been strength training, now's the time to start lifting. Rocking muscle is more than... READ ARTICLE
There's a reason salads are sometimes called "rabbit food" — a few leaves of tasteless lettuce gar... READ ARTICLE
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I have partnered with the National Dairy Council to help promote Dairy. I have been compensated for... READ POST
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The key to making family meals happen is to determine what works best for your family. Check out my latest blog as… twitter.com/i/web/status/1…