- About Jim
- Jim lives by example and he’s extremely motivated to help others get really, truly fit.
- Jim’s Impact
- With fitness studios and special programs, Jim makes a difference in people’s lives.
- Media
- As a trusted expert, Jim is out there attracting audiences and sharing what he knows.
- Contact
- Want to know more? Want to ask a question, set up training or get an interview?
Jim White lives his mission. He has a story to tell that inspires and motivates people to transform their lives. Jim is a certified national fitness and nutrition expert making an impact on the fitness industry and on countless people who have become really, truly fit.
This just in from Jim...
10 Summer Desserts That Won’t Bust a Gut
These froyo bites are perfect on a hot summer day or as a pre- or post-workout snack.... READ ARTICLE
Eating Meat for Weight Loss? These Are the Healthiest Cuts to Choose
When it comes to starting (or restarting) your health journey, one of the first things many people o... READ ARTICLE
What Men Get Wrong About Building Muscle
How many times have you heard conflicting information about building muscle? Probably every time you... READ ARTICLE
Jim White, the picture of health
Jim White started lifting weights for the usual reasons a 5-foot-11, 135-pound high-school junior do... READ ARTICLE
Current and Past Clients include:
MEET THE WHITES BLOG
August 23, 2018
Pre-Workout Nutrition
You started up a fitness routine and you’re on a roll; you’re excited to see your gains in stre... READ POST
August 17, 2018
Heart Healthy Habits
Your heart is a muscular organ that pumps blood to your body and keeps you alive, so it’s import... READ POST
August 10, 2018
Getting Your Kids in the Kitchen
If you’re a parent, you’ve no doubt seen the research on the importance of family meals, not on... READ POST
July 25, 2018
The Power of Purple
As the old adage goes, “you eat with your eyes.” Food choices and preferences go beyond the way... READ POST
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TRULY FIT CONVERSATION
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cheeseburger + pizza?? The best of both worlds. #beefitswhatsfordinner twitter.com/Beef/status/10…
