Jim White lives his mission. He has a story to tell that inspires and motivates people to transform their lives. Jim is a certified national fitness and nutrition expert making an impact on the fitness industry and on countless people who have become really, truly fit.
This just in from Jim...
Carbohydrates are the macronutrient everyone loves to hate.... READ ARTICLE
Fruit is not the enemy when it comes to weight loss! Registered dietitian Stephanie Ferrari, MS, RDN... READ ARTICLE
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In case you missed it from the NSCA Coaches Conference, Jim talks about carbohydrates being the top... READ POST
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