Jim White lives his mission. He has a story to tell that inspires and motivates people to transform their lives. Jim is a certified national fitness and nutrition expert making an impact on the fitness industry and on countless people who have become really, truly fit.
This just in from Jim...
Fruit is not the enemy when it comes to weight loss! Registered dietitian Stephanie Ferrari, MS, RDN... READ ARTICLE
Unlike an omelet that’s typically made to serve just one, a large frittata can be made in advance,... READ ARTICLE
Not too long ago, the only kind of milk you could pour into your coffee came from cows. Then an i... READ ARTICLE
Losing weight is all well and good, but when you're looking for the scale to drop, you are most like... READ ARTICLE
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Looking for breakfast options that keep you fuller longer? Check out my go-to lean egg white steak and feta frittat… twitter.com/i/web/status/1…