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Home - Jim White Fit Expert
  • <b>JIM WHITE</b></br>is on a mission to get the world really, truly fit
  • <b>Jim White</b></br> is making an impact and transforming lives
  • <b>Jim White</b></br> is spreading the word, reaching millions
  • <b>Jim White</b></br> and his FITNESS Foundation LIFTs up those in need
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  • About Jim
  • Jim lives by example and he’s extremely motivated to help others get really, truly fit.
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  • Jim’s Impact
  • With fitness studios and special programs, Jim makes a difference in people’s lives.
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  • Media
  • As a trusted expert, Jim is out there attracting audiences and sharing what he knows.

Jim White lives his mission. He has a story to tell that inspires and motivates people to transform their lives. Jim is a certified national fitness and nutrition expert making an impact on the fitness industry and on countless people who have become really, truly fit.

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This just in from Jim...


A 7-Day Kickstart Plan to Shed Belly Fat

There's no shortcut to shrink your belly in a week, but you can set the foundation for belly fat los... READ ARTICLE

Everything Beginners Need to Know About Building Muscle

If you haven't been strength training, now's the time to start lifting. Rocking muscle is more than... READ ARTICLE

4 Hearty and Delicious Salads That Will Actually Fill You Up

There's a reason salads are sometimes called "rabbit food" — a few leaves of tasteless lettuce gar... READ ARTICLE

Ask the RDs

We asked readers to send us their biggest nutrition questions and then posed the most common ones to... READ ARTICLE

Current and Past Clients include:

MEET THE WHITES BLOG


July | Recipes to Inspire Seasonal Eating

Vanilla Cinnamon Protein Oatmeal TOTAL TIME 15 minutes | SERVES 1| NUTRITION  329 Calories | 5g F... READ POST

June | Recipes to Inspire Seasonal Eating

Blueberry Cake Donuts TOTAL TIME 35 minutes | SERVES 6| NUTRITION  180 Calories | 10g Fat | 8g Ca... READ POST

May | Recipes to Inspire Seasonal Eating

Raspberry Protein Pancake Muffins TOTAL TIME 30 minutes | SERVES 6 | NUTRITION  174 Calories | 5.... READ POST

April | Recipes to Inspire Seasonal Eating

Easy Banana Protein Pancakes PREP TIME 10 minutes | TOTAL TIME 15 min |  SERVES 2 Nutrition 437 C... READ POST

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