Jim White lives his mission. He has a story to tell that inspires and motivates people to transform their lives. Jim is a certified national fitness and nutrition expert making an impact on the fitness industry and on countless people who have become really, truly fit.
This just in from Jim...
If you haven't been strength training, now's the time to start lifting. Rocking muscle is more than... READ ARTICLE
There's a reason salads are sometimes called "rabbit food" — a few leaves of tasteless lettuce gar... READ ARTICLE
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May 17, 2021
This blog post is sponsored by the Soy Nutrition Institute. I have been compensated for my time com... READ POST
March 29, 2021
February 24, 2021