The camera loves Jim. In the TV studio or the fitness studio, on set or outside, watching and hearing Jim talk about nutrition and fitness is appealing. It’s clear to see he practices what he preaches, and he’s an impressive motivator. He’s comfortable in front of the camera and you can count on him to engage your audience.
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Did you know that kids are more likely than adults to become dehydrated? Registered dietitian nutritionist Jim White, RDN, ACSM-HFS, with the Academy of Nutrition and Dietetics discusses signs and symptoms of your child being dehydrated. Plus, get tips for how to keep kids best hydrated for sports games, summer weather or just playing outside.
VIRGINIA BEACH, Va. (WVEC) -- This week we're telling stories of people who set a new year's resolution to lose weight and one year later, are still keeping it off! One day when Mark Williams stepped on the scale and saw "265 pounds," he knew he had a lot to lose if he didn't lose the weight. He went to Jim White Fitness Studios in Virginia Beach, because he said he knew he couldn't do it on his own.