Not gonna lie. Krista and I are total opposites. But hey, don’t opposites attract? They sure do in our case. I have always been a taskmaster, an organized, goal-oriented person. Krista, on the other hand? Not so much. Krista is a laid back, relaxed, go-with-the-flow type of person. While I follow a strict regimen of exercise and nutrition, she enjoys, let’s say, the sweeter things in life. (We like to call it “her stash.”) But what we do have in common is our love for food, fitness, life and each other.
It’s our mission to educate, inspire and motivate you to be the fittest person you can be. Krista will be taking you into our kitchen where she has become quite the chef. She will share the recipes that help keep us fit… And will help you, too. I will teach you the nutrition side: what are the best foods to eat, why, and debunk a lot of myths out there. As a personal trainer for over 15 years, I can also teach you the best workouts to get a killer bod. It’s all about balance. We believe in it and we’ll show you how to stay healthy while balancing family, work, and fun.
For the first time we are opening up the doors of the White house. See how we train, cook, eat, how we have fun, and what we believe in. Welcome. It’s great to meet you